CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
As energetic beings, we have seven major chakras that influence the various aspects of our lives, informing the state of our aura; the dynamic energetic matrix that includes physical, emotional, mental, and spiritual aspects of the self.
Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. With eyes lowered or closed, we move to the vibrations of each chakra, making a connection with our inner world of imagination, feelings, intuition and senses.
Free-flowing movements are combined with particular frequencies of sound, meditation, guided visualization, and ‘mandala art’. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world. No previous dance experience is necessary as this is a playful ritual and a spontaneous expression of the energy of your chakras.
Each class has an opening meditation, a healing chakra dance journey, a creative ‘mandala art’ drawing exercise, and a closing meditation.
Take the Journey! Dance your Chakras!!!