Welcome to Costa Rica SUP & Yoga

 2020 is a new year and we are happy to announce our new  location in Playa Panama and the opening of a ocean view  yoga studio. You can find us at the new Hacienda Blu Beach Lounge and Grill.

We are ocean lovers, paddlers, yogis, guides, animal lovers &  we are eco conscious.  We take pride in our community and strive to create a loving team of talented instructors that are passionate about the yogic lifestyle and and our community.  We regularly host beach clean ups and are members of the Recycle Hermosa Flagship Program.

We offer bi weekly yoga classes, private yoga sessions, sup rentals, sup yoga tours, sound healing journeys and full moon paddles.  

 

Meet Gaby

ESPAÑOL; Apasionada del movimiento y de la ayuda a la comunidad desde que era pequeña, incursionó en gran variedad de disciplinas artísticas y deportivas, hasta que lo eligió como profesión y campo de investigación. Gaby ahora es bailarina de profesión e Instructora certificada de Hatha yoga y SUP yoga. Dice que encontró en el mundo del yoga la respuesta a la vida que siempre soñó: ayudar a la gente a través de su amor por el movimiento y el conocimiento del cuerpo humano. Su objetivo es conectar el cuerpo con la mente mediante el entrenamiento y la meditación para lograr más y mejores posibilidades de movimiento, desarrollando la consciencia y el control corporal, así como un estado general de serenidad.

ENGLISH : Movement and community service passionate since she was a little girl, she experienced several artistic and sportive disciplines until she chose it as a profession and research field. Gaby is now a professional dancer and a certified Hatha yoga and SUP yoga instructor. She says she found in the yoga world the answer to the life she always dreamed of: helping people through her love for movement and human body knowledge. Her mission is to connect body and mind through training and meditation, improving corporal conscience, body control and overall serenity.

*Due to Covid -19 we require advanced booking and request NO – Walk in traffic. The yoga space is sanitized after each class. Each student has their designated props. If your joining us, please bring your own mat and props if you have any. Space is limited to 10 individuals.

 

 

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