Learn Tai Chi with Sheila Bell

An Introductory workshop by Sheila D. Bell Learn Tai Chi and its benefits to help reduce stress and anxiety. Increase your flexability and balance. Feeling worried, stressed, unwell, or unsafe? Feeling tired, aimless, and sad? Struggling with aches and pains? Wishing...

Covid-19

Due to Covid-19 we are asking that all clients pre-register and pay for all classes in advance. For our SUP clients advanced sanitizing measures are being executed pre and post class to insure the stand up paddle board is clean and ready for your use. We will sanitize...
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