by India | May 21, 2020 | Events
Due to Covid-19 we are asking that all clients pre-register and pay for all classes in advance. For our SUP clients advanced sanitizing measures are being executed pre and post class to insure the stand up paddle board is clean and ready for your use. We will sanitize...
by India | Feb 20, 2020 | Events
CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system. As energetic beings, we have seven major chakras that influence the various aspects of our...
by India | Jan 17, 2020 | Events
Meet at Hacienda Blu Beach Lounge & Grill at 7:45 AM. We will go on a community paddle each Wednesday AM weather permitting, joining together as new friends and old alike. Sharing, laughter, exercise, food and drink, if you care to bring anything. Last summer and...
by India | Apr 21, 2019 | Costa Rica, Events, Exercise, LifeStyle, News, Uncategorized
One of the most important techniques that you can learn for stand up paddling is actually how to lay down and paddle against the wind. If the wind picks up, and you can no longer move forward, you’ll want to lay down, put the paddle underneath your chest, and...
by India | Feb 25, 2019 | Costa Rica, Events, Exercise, LifeStyle, News, Uncategorized
IMG_5452 CLICK ON IMG link to view video. Jessie’s retreats are action packed. Morning meditations, hikes, yoga, sup yoga, horseback riding, swimming, hot springs, Zip lining, Catamaran Sails, Endless Sunsets. Yep, thats what you get on one of her retreats to...
by India | Jan 2, 2019 | Costa Rica, Events, Exercise, LifeStyle, News, Uncategorized
It is too windy for a safe SUP Adventure. Enjoy your day! If you do not see an availability for a particular day, it is due to weather conditions. The next few months will be windy as the Papagayo Winds head into the area. “If you’ve spent any length of time in...
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