by India | Apr 21, 2019 | Costa Rica, Events, Exercise, LifeStyle, News, Uncategorized
One of the most important techniques that you can learn for stand up paddling is actually how to lay down and paddle against the wind. If the wind picks up, and you can no longer move forward, you’ll want to lay down, put the paddle underneath your chest, and...
by India | Mar 26, 2019 | Uncategorized
Tomorrow is Earth DAY!
by India | Mar 12, 2019 | Uncategorized
Relax and Revive-Yoga at your Villa or on the Beach Imagine yourself doing yoga and relaxing in tropical paradise, on or overlooking the beach and the Pacific Ocean. Deepen your personal practice of asana, breath-work and mediation, focussing on specific techniques or...
by India | Feb 25, 2019 | Costa Rica, Events, Exercise, LifeStyle, News, Uncategorized
IMG_5452 CLICK ON IMG link to view video. Jessie’s retreats are action packed. Morning meditations, hikes, yoga, sup yoga, horseback riding, swimming, hot springs, Zip lining, Catamaran Sails, Endless Sunsets. Yep, thats what you get on one of her retreats to...
by India | Jan 2, 2019 | Costa Rica, Events, Exercise, LifeStyle, News, Uncategorized
It is too windy for a safe SUP Adventure. Enjoy your day! If you do not see an availability for a particular day, it is due to weather conditions. The next few months will be windy as the Papagayo Winds head into the area. “If you’ve spent any length of time in...
by India | Nov 26, 2018 | Uncategorized
Christmas Heading back to visit with Mom before the Season. See you on December 21, 2018! We will have some great events lined up! Happy Holidays!
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